Solving Sleep Inertia: A Holistic Approach to Morning Wellness The New York Times' "Pips" section recently published an insightful piece on sleep inertia – that groggy feeling upon waking.
This phenomenon has been extensively studied in recent years, and it's no wonder why the topic continues to fascinate both researchers and laypeople alike.
Sleep inertia is a multifaceted issue that requires a comprehensive approach to tackle effectively.