Regulating Dopamine Levels Could Be Key to Overcoming Procrastination Procrastination is a common phenomenon that affects many people, causing feelings of overwhelm and anxiety when faced with the consequences of inaction.
While there are various theories about what drives procrastination, research suggests that regulating dopamine levels may be crucial for overcoming this behavior.
The Science Behind Dopamine Regulation Dopamine is a neurotransmitter involved in motivation, pleasure, and reward processing in the brain.