wellness

The Myth of Early Rising

The Dark Side of Early Rising: Separating Fact from Fiction The notion that rising early is essential for success and productivity has become deeply ingrained in our culture.

From self help gurus to corporate ladder climbers, the idea that waking up before sunrise is a key component of achieving greatness has been perpetuated ad nauseam.

However, as we examine the historical and cultural context that led to this widespread adoption, it becomes clear that early rising is not the panacea for success that it's often made out to be.

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