The Morning Routine Obsession: Understanding Its Impact on Our Lives The morning routine has become an unlikely obsession in recent years, with countless blogs, books, and social media influencers extolling its virtues as a path to productivity, creativity, and overall well being.
But what's behind this trend, and is it living up to the hype? The phenomenon is more complex than just a simple "get up earlier" prescription. What's Behind the Morning Routine Fad?
The rise of the morning routine fad can be attributed in part to growing awareness of self care and mental health.