wellness

The Dark Side of the 5AM Club

The Dark Side of the 5AM Club: What We're Missing in the Wake of Early Riser Culture The 5 o'clock wake up time has become a ubiquitous phenomenon in recent years, with proponents like Tim Ferriss and Robin Sharma extolling its virtues for increased productivity and success.

However, as we examine the world of early risers, it becomes clear that there are unintended consequences to this culture.

The Rise of the 5AM Club: Understanding the Cultural Phenomenon The modern concept of rising at 5 o'clock gained momentum with the rise of productivity gurus like Ferriss and Sharma.

Read the full story

Read on Calmtude →