What Quitting Habits Like Weed and Porn Says About Our Relationship with Guilt and Shame In recent years, people have been quitting habits like weed and porn not just for health reasons but also as a means of personal growth and self improvement.
However, beneath this surface level decision lies a complex web of emotions rooted in guilt and shame.
Understanding Guilt and Shame in Modern Addiction Guilt is the feeling of remorse or regret for something we've done, while shame is the experience of being unworthy or inadequate due to our actions or circumstances.